30-60 minute audio or virtual call in which we will dive into your strength history, current training, and your future goals. You will then receive a monthly individualized plan, access to weekly checkins, access to our virtual community of athletes, and availability for me to answer your questions!
30-60 minute audio or virtual call in which we will dive into your strength history, current training, and your future goals. You will then receive a monthly individualized plan, access to weekly checkins, access to our virtual community of athletes, and availability for me to answer your questions!